Cave man life

[Mike41793]

I'm following the paleo items not tiny portions. I eat up to 8 meals a day
Lol I don't know the meaning of relatively little meat

Dont let him fool you guys, Rob is that scrawny guy in the back! hahaha jk jk

This sounded dumb to me at first but now im kinda intrigued. It sounds good, i enjoy eating everything you listed. Especially since its summer i tend to eat more fresh vegetables from the garden. So you basically cut out everything processed, so that means like no lunch meat, and fresh hamburger or chicken instead? The only thing i think i woul have to cheat on is drinking milk. I loveeee me some milk lol.
Do you have any links to sites that talk about it?

[Rob]

The only thing i think i woul have to cheat on is drinking milk. I loveeee me some milk lol.

Yeah me too! I have tweaked some minor things here and there but keeping the core idea of paleo to this point. I'm going to cut dairy out and see how I do.

[Mike41793]

Yeah me too! I have tweaked some minor things here and there but keeping the core idea of paleo to this point. I'm going to cut dairy out and see how I do.

Are frozen vegetables allowed or does everything have to be fresh?

[Rob]

Are frozen vegetables allowed or does everything have to be fresh?

Frozen is fine. I really like the steamer bag ones.

[Mike41793]

Frozen is fine. I really like the steamer bag ones.

yea thats what i like too, except i burn myself with the steam everytime lol.

[DooLittle]

I would just die with out my cows and carbs. Really, no cheese or pasta?? No processed foods sound great for your health though. I have actually heard a few people talking about that lately.

Mike, you have to read the caution on the side of the steamer bags...j/k lol

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[Diamond Serpents]

Why waste time with paleo lifestyle when you can dbol it up...

[Mike41793]

Mike, you have to read the caution on the side of the steamer bags...j/k lol

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"Let stand in microwave for 2 minutes after finished cooking"

F that S! When i here the nuker beep i wanna get at my white shoepeg corn!

[Diamond Serpents]

I take a test booster when not on a cycle along with creatine, whey protein, my daily sports vitamin, but yeah I just eat the heck out of chicken and load on straight protein when I eat. I was never big on loading up for carbs with pastas and all that.

Edit: Def not that big of a fit nut either, I don't have the motivation to lift that much any more by myself, I really only go when I can go lift with one of my boys.
Let me know how cutting all of this works Rob I'm really curious.

[Mike41793]

Why waste time with paleo lifestyle when you can dbol it up...

Isnt dbol roids lol? Not everyone may be into that Barry Bonds.