I'm trying to lose weight big time. I've recently lost over 100lbs and am currently at a stand still. Even PT isn't helping. I still have about 20-30lbs I want/need to lose. I've tried doing different work outs. Those last few lbs are being stubborn haha.
I'm considering checking if there are any decent pills to help me burn more during my workout. I just hate taking pills and stuff.
I gained a lot of weight after a car accident a few years ago that left me unable to walk for almost a year. I'm almost as good as new now, and am able to once again rock climb and mountaineer which has helped me lose most of the weight. Not drinking soda also helped immensely. I only drink water now. However, I still have a pop every now and then. Pretty much only when I go out to eat.
I know I'll never be 116 again, but I'd like to be at a healthier range. Aiming for 120-130. I'm rather short, so that is a healthy weight for me.
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