Homemade sloppy joe's
I use whole wheat buns, lean hamburger, brown sugar, ketchup, mustard, green peppers, vidalia onions.
Cook up the hamburger and strain. Add chopped green peppers and onions (and whatever else you want in them!) and cook them through the hamburger. Add some brown sugar, I usually add like 3-4 teaspoons for 1.5 lbs of hamburger. Cook that through, then add the ketchup and mustard until it's sloppy joe-like. It's quick and easy and tastes better than Manwhich lol.