hang in there!

For me I hope it's as simple as starting to exercise again (used to every day until the book happened) and NOT eating everything I want everytime I want.
Been back on a 'normal' 1200-1500 calorie diet for about 4 days now and hoping to just follow that track back to a normal weight. Exercise will start this week after I get back from a quick trip to visit friends.

I'm hoping to lose some flab between now and my birthday at the end of July - who wants to get a tattoo on a flabby upper arm? not me!