I have biploar disorder and I went a long time with being undiagnosed with this condition. I used to self mutilate and was very suicidal. I finally got diagnosed back in 1998 and have been on meds since. I went through many years of counseling and it really does help. I have animals and let me tell you, they are great therapy! I love taking care of my animals, especially my snake. It gives me a purpose and keeps my mind busy.