I totally get it.....Im hooked on Diet Coke and it is not good for you. I totally think this is the root of all evils with my stomach issues. But I love it...lol I try to cut myself down to one a day at this point. I also switched to drinking a lot of ice tea but I do it unsweetened. But even that if caffine which again is not great for you.

You really have to MAKE yourself drink water...water and more water. I am working on this since I am getting older and need to start buckeling down and taking care of myself. Water will make your skin tighter....keep you hydrated which helps your immune system. Not to mention coffee, tea and soda are one of the WORST things for your teeth. You also need to get into the dentist now before it gets worse. Talk to them about what you can do as far as sealants for your teeth. Some ppl are just naturally geared to have "soft" teeth. You have to work harder to keep them healthy. You should schedule every 3 months a cleaning as to keep them healthy. Sounds like this will help your teeth.