HEEEELLPPP!!! BG can't sleep.

[Mindibun]

I'm extremely offended by this thread. I don't like to hear talk about bone jumping. And I think someone said the S word once or twice. I'm so offended I don't even know what to do with myself right now. Does that somehow get BG banned?

Just kidding. In all aspects.

[dembonez]

I'm extremely offended by this thread. I don't like to hear talk about bone jumping. And I think someone said the S word once or twice. I'm so offended I don't even know what to do with myself right now. Does that somehow get BG banned?

Just kidding. In all aspects.

lol i was gonna say =P its not THAT bad =P

[Jeremy78]

You gotta get regular or at least try... Been working night shift for almost four years STRAIGHT so here's a few tricks I try...

Shut your cell phone off and put it in a different room.
Put your alarm clock somewhere you have to get out of bed to shut it off.
Watch a little tv before you go to sleep (helps to clear my mind).
Only sleep for eight hours.
Do the things you have to do before you go to bed. Other words, don't leave yourself stuff you can do in the morning.
If you wake up before your 8 hour alarm clock don't get outta bed, lay there with your eyes closed until it goes off then get up.
If you need it only nap for like max an hour. No matter how tired you are, get outta bed/ off the couch/ outta the computer chair
Don't workout too close to bed.
Sex is an amazing sleep helper (as prescribed earlier in the thread).

That's all I can think about for now. Or if it's legal where you are or if you have glaucoma puff a fatty, eat till you feel like your going to explode, then pass out with your face in a bowl of captin crunch and sleep like a baby!

[Big Gunns]

hey bg did you go through a big elevation change? if so you may not sleep for a week ,thats what happens to me when I go on my snowboard vactions above 9000 feet, drink lost of water.If thats not it maybe you reached a new plain of enlightenment and dont need sleep. I have 1 beer yes just 1 knocks me out in about a half hour good luck

HMMMMM....BG will look into the elevation thing. Doubt that's it though. BG is pretty sure of the cause, but is having trouble dealing with it. The great mind of BG just won't shut down. Too many ideas and too hard to implement them.

When BG stops wasting time dealing with knuckleheads(although he does love it) and starts doing something more productive.... BG thinks he'll be cured.

hilarious suggestions everyone...i have that "my mind wont shut up" problem ALOT. i just do something to keep my body moving until my mind is done with its rambling. once its done my body is more then willing to pass out too lol. just gotta be careful that you dont end up making your adrenaline kick in cuz then your mind is numb, ready for sleep, but your body cant stop until the adrenaline is used up.
whenever my bf is ready for bed but cant quite fall asleep he reads. it tires him out so he can sleep.

BG did read in the past and that did seem to work. BG may have to go back to that.

Oh Grasshopper, you speak quick with no knowledge. Seriously, you have NO idea.....

and neither do you. Wait.....BG is awake now. They were all dreams.

I'm extremely offended by this thread. I don't like to hear talk about bone jumping. And I think someone said the S word once or twice. I'm so offended I don't even know what to do with myself right now. Does that somehow get BG banned?

Just kidding. In all aspects.

BG "bans" himself from time to time. Sometimes the wait can be excruciating for some though. Wait...BG meant to say he "tucks his tail and runs"....yeah right.

You gotta get regular or at least try... Been working night shift for almost four years STRAIGHT so here's a few tricks I try...

Shut your cell phone off and put it in a different room.
Put your alarm clock somewhere you have to get out of bed to shut it off.
Watch a little tv before you go to sleep (helps to clear my mind).
Only sleep for eight hours.
Do the things you have to do before you go to bed. Other words, don't leave yourself stuff you can do in the morning.
If you wake up before your 8 hour alarm clock don't get outta bed, lay there with your eyes closed until it goes off then get up.
If you need it only nap for like max an hour. No matter how tired you are, get outta bed/ off the couch/ outta the computer chair
Don't workout too close to bed.
Sex is an amazing sleep helper (as prescribed earlier in the thread).

That's all I can think about for now. Or if it's legal where you are or if you have glaucoma puff a fatty, eat till you feel like your going to explode, then pass out with your face in a bowl of captin crunch and sleep like a baby!

BG will let his good friends in Cali do the "puff the fatty" thing.

The latest update is this.

BG was so tired at 11pm last night that he was sleeping in 30 seconds. He got up at 7am and had a text from an "invisible friend" asking if he wanted to pick him and the wife along with an employee and his wife up from the airport and go into NYC. Being the nice guy(sucker) BG is, he decided he would do it. We all went to Carnegie Deli and got one of their famous HUGE sandwiches. All BG's fans took his picture and the owner placed a big one on the wall(not really).

After this BG came back and decided to take a nap at 5pm. Big mistake. BG slept until 1am...got up and made a couple calls to "invisible friends", then went back to sleep until 5am. Gonna stay up and try to get the last few things accomplished before BG leaves town for warmer climates.

[sho220]

Buy this: http://www.amazon.com/HoMedics-SS-40.../dp/B0001W01L0
and set it to "summer night"...ZZZZZzzzzzzzzzzzz..........