Quote Originally Posted by Elise.m View Post
Sorry I'm so late to this... May has been a busy month.

I'm not trying to cut it out. I ran out of the pills, and am waiting on a friend to order them. I was drinking green tea to help the headache.

These capsules have 290 MG of caffeine in them. I was only taking one in the afternoon, about 2:00pm. Once I get more in, if I ever do, I'll be taking two a day. One in the morning, one in the afternoon.
so your taking in 580 mgs along with a fat burner? even if its just the caffeine alone I still think thats a bit much especially considering your size. why so much?