Dieting

[Elise.m]

Well, first I'm a girl. I'm only 5'4. Right now I weight 155. Yeah, I said it! Down from 185-190 so I'm damn proud of it!!!

Thanks for the link! I'll be looking over it.

[djansen]

Well, first I'm a girl. I'm only 5'4. Right now I weight 155. Yeah, I said it! Down from 185-190 so I'm damn proud of it!!!

Thanks for the link! I'll be looking over it.

First off, congrats on the weight loss! thats pretty impressive.

whats kinda sad is my junior year of high school I wanted to loose some weight for basketball and I got down to 140 at my lowest and im 6ft. I looked more like a prisoner then a athlete. My parents showed me some pics of myself and looking back its shocking to see how I looked back then. I am 185 now and my goal is to hit 195-200, I have a long lanky build (long legs and arms, narrow shoulders) so im not going to be one of those big guys no matter how hard I try but its really all about setting realistic goals for yourself and going after them. Its because of that I got into weights and nutrition. its addicting haha!
good luck!

[Elise.m]

I'm not paying much attention to the number on the scale anymore. I just want to lose enough weight to where I'm happy with my body. I've started measuring my areas where I need to pay attention to, and that's what I''m going to focus on. I think too many people get caught up on that number that comes up on the scale.