You hit the nail on the head with that statement. It is alot easier said the. Done but I am dealing with it better then I was before already. I took 1mg of Xanax and all is good now.

I just hate having to run to a drug to deal with my problems but as of now that's the only choice I have that actually works.

I'd like to say thanks again to those of you who have supplied positive info in this thread it really makes it easier on me being able to talk to people who really understand how this is. Thank you all very much