thanks MitsuMike!

i am definitely trying to eat a bit less/healthier.

and i'm aware this certainly isn't going to work wonders in 30 days, i am mostly using it as a stepping stone, a motivation tool, if you will, to throw me into the world of working out.

i had it suggested to my by a "seasoned" worker outer. she told me that she really liked Jillian's DVD because she actually explains to you how to move your body to get the best results, and so that you don't injure yourself. i'll let you know how i'm doing in a few weeks!