I completely know how you feel. When I was 35, I decided I wanted to learn how to play roller hockeyAfter almost a year, and a bunch of scrapes and bruises later, I got knocked over the wall during a game and landed on a bench and did a back flip over that. Immediately, my right arm went numb with sporadic pain shooting down it. At first the doc diagnosed it as a pinched nerve and gave me some muscle relaxers. When that didn't help they sent me to a neurosurgeon for x-rays. Now I have a metal plate screwed into my spine, between my shoulder blades where they had to fix a ruptured disc...
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