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Thread: a 100 year

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  1. #11
    BPnet Veteran Elise.m's Avatar
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    Re: a 100 year

    Quote Originally Posted by withonor View Post
    Calculate your EER

    Set the activity level to sedentary if you want to know the minimum calories you should intake. Setting higher activity levels will tell you what you should eat to maintain your current weight.
    Thanks for that! I've been eating about 2000 (Give or take 200) calories on my good days, and that says I should be eating 2500. I'll have to pass this on to some friends!
    2.0 Crested Geckos

  2. The Following User Says Thank You to Elise.m For This Useful Post:

    Samuel (03-18-2010)

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