best thing is plenty of liquids, clear broths (homemade chicken soup is the best) emergen-C, herbal tea with honey and lemon (honey is a natural antibotic) and the acidity of lemon helps kill of some germs and bacteria in your system. As for those hand sanitizers, over doing it with them actually kills any good bacteria that lives on your body that is there to protect you. hope you don't get it, but you have natural ways to fight it if you do get it and shorten its duration. My husband and son are just getting over/fighting it at the moment. Plus my son developed bronchitis with it, so its been peachy here.![]()