Well I am trying to breed superworms right now and I have 11 pupae right now waiting to emerge but I think there are almost the same thing just that you don't put superworms in the fridge like you would with mealworms. The food and bedding I use is just what I get when they come in and luckily I had bought so many of these in the past I was able to fill up a whole container. I will post pics later.