I'm going to hunt you down and kill you for posting my profile pic in this thread LMAO!
Patrick, that's a great weight loss! Mike and I have been talking about doing something about our own weight. It's so easy once you've had kids, hit your 40's and are married to just sort of let things slide a bit that way but it's important for our kids that Mike and I are around as long as possible and the extra weight won't encourage that. I think we'll just start with biking or walking and I'll start cooking with less fat (gawd Mike will fuss about that, the man loves his gravy! LOL) and just see how it goes. We don't have the kind of lifestyle that allows for gym workouts but heck I think the old fashioned concept of "eat less, move more" is a good one.
Keep up the good work Pat!![]()