I need to get the temp and the humidity up. Does anyone recommend a specific type of lamp to help achieve this kind of heat. Do I need both a night and a daytime light? I'm a little confused. Also, is there anything out there to get my humidity up. I do have a glass tank. I keep two wet washclothes on the screen on the top and mist it down but it seems to lower very quickly. Any ideas? Any help would be great. I appreciate all your help!