Just wanted to show what I put up with for my leos to have good food
First its my Turkistan Roaches or Blatta Lateralis
They get to be a little bigger than an adult cricket plus they are non climbing!!! Males and females are easy to tell apart.
Female

Male

They need to be kept at high temps to breed successfully. I keep the hot side of the tub at just over 100(F) and the cool side is in the 80 degree range. They are an egg laying species so for these guys its best to keep the humidity in the 50%-70% range. I feed them a diet of ground rodent block, dog food, oats, and calcium. You'll get 20+/- babies out of a single egg casing. They are VERY fast and seem to refuse to burrow