Happy monday everyone!
I was able to get my tank heated properly but the humidity problem is still going strong.

My tank is 4 feet long, 1 foot wide and 1 foot 10 inches height.

I have one UTH and 120W bulb on the hot end. one 50W on the cool end and a black bulb doing the center right.

these are the options Ive tried to get the humidity to 60
1. large water dish in center with soaked sponged in dish with whole
2. large water dish under uth and hot bulb with an extra water dish along with the soaked sponge. Even tried covering 1/3 of the tanks top.
3. using a funky fogger from some thing my dad has inside of a dish placed on the top of the tank so the fog falls into the tank.
That idea seems to work and bring us the most humidity but it exceeds the right amount of humidity and soaks the tank after a while which isnt good. also it can decrease the tanks heat to much in the middle.

What the heck should I do? Its not so easy to spray the tank down with a mist bottle cause i have to get it really wet and it last about 5 minutes.
What options have you guys and gals tried and what works best?

Also, we fed Khan a rat "hopper" that seemed mighty big for him (khans about 2 1/2 feet about 190-200 grams) and although he ate it his stmoach looks HUGE and in the last 2 and a half days he has not moved. every now and then we will pull his head up to check out whats going on. Is it possible his eyes were bigger than his stomach and we feed him something to big and we hurt him?