I recently bought a BP off a friend of mine who was moving and unable to continue caring for him. I've done a fair amount of research on the care of BP's but still have a few questions left unanswered.

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Firstly, here's a photo of the setup that i currently have. The lamp is a red heat bulb, as i've seen recommended, but am wondering if i should be using it just at night or during the day as well or should i just be using it as a means to control the ambient temperature on the warm side of the vivarium?
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I was also given a bunch of liners that im not sure are safe to use after some of what i've read on the internet and would just like a second or even third opinion.
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He's about to shed too and to keep with the normal feeding routine i would need to feed him on tuesday, He was also just transported on sunday. So i'm wondering if i should try to keep with the regular weekly feeding routine or wait a few days longer to let him de-stress, and if so how many days should i wait?

Last question i had is how could i accurately measure the humidity in the tank over the next few days until i am able to get a digital meter? The one that came with the tank was damaged in transportaion unfortunately.