I'll be doing the 28 day challenge all February with my wife. It is pretty much a vegan diet.
I'm really not doing it for weight loss. I'm trying it to lean out, so I'm adding in some vegan acceptible protein suppliments that are low fat. My overall goal is to get below down to 10% fat. My wife is going to the weight lose.
Has anyone else tried this diet and had any success with it? Any particular meals that are really good that a meatatarian would be satisfied with?
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