Unless you are a licensed physician/nurse practitioner/etc, please don't give out medical advice regarding prescription drugs.
All prescription drugs have side effects. I hope everyone who takes them knows and understands the intended AND side effects, and understands dosage and potential risks.
"All Natural" is a myth. The word "nature" itself is contorted and meaningless, and is often used to imply that human existence itself is "unnatural".
There are many methods to combat anxiety and depression. As I'm sure anyone who has been prescribed anti-anxiety drugs knows, there is no magical happy pill that fixes all problems in life. Believe me when I say that doctors and their various counterparts that help people deal with depression and anxiety don't just toss patients out the door with a bottle of pills and call it a good day's work. No discussion about treating either problem is complete without covering exercise, diet, and sleep, and I'm sure that the OP's doctor did cover those topics.
However, to blatantly call all drugs, even all anti anxiety/depression drugs, "bad news" is misinformed.
To anyone who is dealing with depression, don't listen to anyone on the internet (including me). I can't and won't diagnose or give you treatment options. Listen to your doctor, your therapist, and your family and loved ones.









There are so many other alternatives out there for anxiety and depression that are all natural.
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