quick ph changes will kill many fish and plants! which is why you do not want to change 100 of the water at one time. many of us with city water has buffers in the water which after they are spent then the ph will crash. driftwood sometimes lowers the ph a little. coral or any high calcium/lime rocks will raise the ph. if your having to use bottled water i would spend the $ for a reverse osmosis unit they are typically around 250-300 (look at preminumaquatics.com )
when you clean gravel you should be cleaning no more than half of it per week. do not change more than one pad at a time on your filters.