Very true.
In addition I forgot to mention: only a health professional can prescribe meds, and are the only ones capable of determining if it's a good idea for someone to try out.
Don't seek meds just because your girlfriend/whatever suggested it (she's not a doctor), or because they worked for someone else, my original post was to try and let people know that meds aren't "bad" and they don't make you "weak", in fact if it's recommended by a doctor then actually taking your meds IS BEING PROACTIVE ABOUT DEPRESSION. My original post was meant to emphasize that it's a good idea to seek outside help.
It was said that only you can help yourself. That is pretty much true, and often seeking outside help is in fact a good way to help yourself.