BP.Net Weightloss CHALLENGE

[_BoidFinatic_]

Anyone aiming for this? :

[Nate]

fo sho...i could see myself lookin like that...what do all you ladies think? *strikes a pose*

[tigerlily]

There's no way you gained 25 lbs of muscle in a week. It's likely that you lost a lot of water weight.

Thanks for the tips Sarah. I also like those unsweetened cans of grapefruit juice. One of those kills ALL my cravings for anything sweet. I've read a lot of articles that say adding dairy and grapefruit (along with a couple other things I can't remember right now) will help you lose weight. Let's also not forget WATER. Drink lots of it. Before, after and during meals.

[tigerlily]

As for that picture.... no thank you

[djansen]

I'm in ! I am 5'8'' and a thin, but dense 140 lbs. I lift weights a lot and I am very strong proportionately to my body weight, but my goal is to hit 150 lbs by the summer.

Any ideas on healthy weight gain?

well i am 6'0 and 160 and i am also pretty strong for my size. i have been eating alot of quality protein, healthy fats and complex carbs. i also eat every 3 hours. if you want i could help you gain some healty weight?
and your pic, thats just gross. and you cant gain 25 lbs in a week.

[_BoidFinatic_]

As for that picture.... no thank you

Hahahahaha... . I don't think many constrictors will mess with him .

[joyful girl]

I think I'm going to go in on this also.

I've always been heavy but since I'm tall I can hide it pretty easily. I'm 6' tall... huge for a girl hahah.

After Randy and I stopped doing drugs and smoking almost 2 years ago I've been gaining weight like crazy. I now weigh about 45 pounds more then I ever have. I've also had a desk job for the last 3 years that kept me sitting on my butt all day.

It's time to make a change. I'm starting a new job soon that will have me on my feet so that should help. I also am a vegetarian so I need to work on food choices. I eat a lot of carbs ... I mean A LOT.

I have a lot of weight to lose but I need to start with a goal so I'm going to go with 20 pounds.

[Blake_Herman]

I'm for trying to gain weight... I've been working on that for the past year or so and I've gained about 15 lbs so far... I swear I don't look as skinny as I sound... I'm 6'3" and 160 lbs... I know, embarassing... but I do have muscles, just little muscles...

I've really been trying to exercise more and when I can, lift weights... I need to really crack down on it though... good luck to everyone!

[recycling goddess]

puuuuuuhhhhhleeeeeeeeeeez

PM it to me

pm sent!!!

[recycling goddess]

i did my workout again tonight... feels good to continue doing it every evening.