Heres a pic of me meeting Rob Gronkowski. I know what everyone is thinking, but yes it is possible to fit that much awesome into one pic. http://img.tapatalk.com/aefeb287-f3de-d364.jpg
(that security guard in the background was a total jackass btw so feel free to send negative energy his way).
I didnt wanna post bc i knew itd get all the ladies in here worked up. And apparently it may get Birt goin a little bit too...:rofl:
07-31-2012, 02:53 PM
PrettyInInk87
I'm baaaaaack! Keep them coming!
Gabbie
07-31-2012, 04:04 PM
AK907
I see quite a few are posting older photos. I'll bite. Here is a pic from about 8-9 years ago when I was 19 or so.
what's your goal? I suggest looking into a weighted vest. Once your max reps are reached, a weighted vest comes in handy to increase your strength.
07-31-2012, 04:27 PM
kevinb
I weigh 165 right now at 6'. I'd like to be 185-190 with the added being muscle. But not just in my upper body.
07-31-2012, 04:39 PM
Kenj620
Quote:
Originally Posted by kevinb
I weigh 165 right now at 6'. I'd like to be 185-190 with the added being muscle. But not just in my upper body.
Im about 6' and I've always had a hard time putting on muscle weight my max was about 165 but now I'm down to about 145-150 again. Working out is not enough to put on size you really have to eat more than usual if you really want to add weight