BP.Net Weightloss CHALLENGE

Congrats Aleesha. Although I don't know how you are able to do all those fasts. You crazy, but looking great!

On a side note, I haven't lost that last bit of weight but I have gone down in size and am the smallest I've been in 9 years! I had to go get a bunch of new clothes because most of what I have too big on me! I LOVE IT!!! (at this point I'm quite happy with my body even if I am not able to lose that last 10 pounds)

looking good aleesha. congrats on your progress....:gj:

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Originally Posted by darkangel

WOW! :O Congrats! That pic is amazing!

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thanks Amy! :cool:

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Originally Posted by tigerlily

Congrats Aleesha. Although I don't know how you are able to do all those fasts. You crazy, but looking great!

On a side note, I haven't lost that last bit of weight but I have gone down in size and am the smallest I've been in 9 years! I had to go get a bunch of new clothes because most of what I have too big on me! I LOVE IT!!! (at this point I'm quite happy with my body even if I am not able to lose that last 10 pounds)

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I do the fast one day at a time. It's really quite easy when you do it that way. I also make the commitment to myself to NOT end my feast/fast on a bad/hard day. So on good days, I don't want to quit early LOL

I told you girl... that 10 pounds is called MUSCLE!!! congrats to you... so now do you look 13? :banana:

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Originally Posted by Broseph

looking good aleesha. congrats on your progress....:gj:

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ah, thanks! :oops:

just a quickie update: I'm done juice feasting/fasting... breaking my feast and going back to raw foods. ;) 45 days of juice feasting... what a trip!

http://aleeshasrawlife.blogspot.com/

I bet you're relieved to have some solid food again!

actually i'm sitting here eating my soaked prunes... and relieved isn't really the word i'd use for this experience LOL

but a nice kale salad in a week... now THAT has me excited! LOL

so here's my numbers:

Total changes for this 45 day Juice Feast:

Body Fat % ... -5.9
Total Body Water % ... +2.4
Muscle Mass % ... +1.4
BMI ... -3.5
BMR (Kcal) ... -86
Weight ... -20.0 pounds

And measurements:

Released 1" from chest and thighs
Released 2" from hips
Released 4" from waist

you can see the changes as they progressed here

Wow! Congratz again Aleesha. If you keep going at this rate, you're gonna be super skinny in the next 6 months! Just don't lose TOO much, or you'll start lookin like those malnourished supermodels... ;) :D

It's been a month since my last update, and unfortunately, I don't have a new weight to post. I haven't been to the gym for 3 weeks now. :( It started when I got pulled over and found that my driver's license was suspended, so I couldn't drive the 10+ miles to get there. Then, coming home from my court date (on bicycle because my DL is suspended in KS and I'm in Jersey, difficult to get it reinstated) I had a bike accident and hurt my shoulder pretty badly (don't have insurance to go to the dr, so I don't know what I did, just that it hurts and pops when I move it). So, now I've been trying to watch what I eat to at least maintain the weight I've lost so far. I was down another 3 or 4 lbs when this happened, and I feel like I have actually lost a couple more just by eating healthy foods and not as much of it as I used to. So, unofficially, I'm gonna say I'm down 13 lbs total so far. I'll post actual numbers next time I'm able to go to the gym. I think I'm going to try this weekend, if it doesn't hurt my shoulder too much.

I'm back on my diet. Been on a diet for 10 days and have last 3.5 pounds. I start gaining when I started dating back in August haha. I was at 224 and went to 184 ... I was at 205 and now I'm at 201.5

i'm not looking to release much more weight... i'm very happy with how i look. :) it's all about health... staying in shape is my priority