I'm quitting smoking! Tips?

lol i sent myy 360 in for repairs too to 360 pros

sounds like you are setting yourself up for failure by saying "my first attempt". here's a tip...you need to replace that bad habit with a more constructive one. the patch works great. i used it with great success. but when you have your morning coffee or that late night beer....what is the 1st thing you want to do....smoke, huh. try getting yourself a good supply of sugarless gum. you don't want cavities! good luck...it is mind over matter. and reformed smokers are the worst. after a couple of years i started up again, i know it is out of boredom. but good luck, i need to quit again also, this hackin up blood has me a little concerned.

Well people.

Today is my 8th day smoke free (cold turkey).

It was hard last week with a few cravings throughout the day and night but they seem to be lesser and lesser now and pass more easier.

My 2nd day I had a craving that almost made me cry that's how hard it was.

Hopefully I can continue this along. :gj:

Congratulations! Don't give up!:banana::carrot:

Congrats to you, that's a great achievement!

I quit 3 years ago January 1st after 15 years of smoking. I used the nicotine patch, and jumped on the treadmill every time I had a craving. The bonus to quitting smoking was that as my lungs were clearing I was also getting in shape. It takes dedication, and it's really hard to do, but it's the best gift you can give to yourself. Hang in there, it does get easier!

congratz ive been trying to stop for 20 years with no success:bow:

I love cold turkey...

Good in Sandwiches..

:P

Guess what everyone??????

Still butt free?

????????