Just wanted to give everyone that's stuck with it and dropped weight/gotten into shape a big congrats. That is awesome!
Also wanted to root for all of you who are doing it. Don't give up! You can do it!!
When I see someone out jogging, I always cheer them on. I know a lot of people will shout something demeaning at joggers, but hey! At least they're out there doing something! They deserve encouragement! (Especially if they're out there when it's in the triple digits!)
One thing I wanted to add is to NOT push yourself past your limits. I know someone whose son was doing P90X, and he pushed himself too far and wound up in the hospital. Just know your limits.
Big :gj: to all you guys!! Keep it up!