I'm about to spend all day sitting for an outline and my research has shown
1) eat and sleep well before
2) bring sugary snacks
3) stay well hydrated
4) bring an ipod
5) don't plan on texting or phoning - my artist says it annoys the hell out of them
6) bring something to read IF the tat allows free arm movement. mine will tie up my left arm so I'm gonna skip the reading material and just focus on the tunes