being anti social

I am extremely anti-social. I know how you feel.
I'm not depressed, I eat healthy, all that jazz...i just don't like people lol

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Originally Posted by dc1

Lately I have became really anti social, and my family will not leave me a lone about it! IDK im just really starting to hate people i guess :rolleyes: Anyone else had this problem before?

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I hate all walks of people, I don't go to the store if there is too many people or if they are just loud. I have my family and my work, I am in charge at work so no one bothers me or I fire them and my family has learned to avoid confrontation on bad days.

I was having a really hard time with "anger" (wasn't really angry just emotional and didn't cope with it well) so I went to see a therapist, I saw him 3 times and he helped me out alot. He gave me exercised to do and recommended some light reading pertaining to my specific situation, it helped tremendously!

Just make sure you don't alienate your friends and family it makes strained bonds and you need friends and family now more then most times.

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Originally Posted by dc1

its not that im to lazy to do anything, its just i so unmotivated to do anything or be around anyone else..

I am considering medical help possibly...

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A therapist could help, I promise one wont hurt.

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Originally Posted by dc1

Well my diet has changed a lot. I was drinking close to 2 gallons of water a day now the coke and other various sugar filled drinks are slipping down my throat. Ive turned competly white from lack of sun. Not enough fruits or veggies, lots of fried foods... Maybe my change in diet is the key reason why Ive became this worthless hunk of me. I'ma hit the gym :)

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OK reality check. Get your fat butt in the sun enjoy time with friends get on a healthy diet, no processed sugars, no alcohol, no fried foods, no crap. Even for 15-30 days I would say that you will feel different.

I don't know you very well (ie at all) but from your posts you seem like a good guy, about my age. If you have gone from enjoying life to sitting in a dark room watching TV playing video games and eating crap, that is why you feel bad.

I am no doctor but I am an observationist, and you seem like you need some good healthy food and activity to boost your body and your mind.

Don't take what I am saying as getting down on demeaning you, because that is the last thing you need right now. Take care of your self and enjoy time with your family, if you like to do an activity with some one see if they want to hang out a few evenings during the week and maybe a weekend here and there, you'll be back to you in no time.

Good luck, and take care of yourself

Mike

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Originally Posted by sho220

Solid advise...you're depressed? Have some booze! Wow...not sure I'd recommend that. :confused:

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To each his own, Works for me. Cheers buddy! :beer: