Should I seek medical attention?

About the gatorade thing - a bottle would be good, spaced, but I would not drink exclusively gatorade. Yes, you probably had a loss of salt, but again, you'll suffer from an excess of replenishment . It goes back to that whole pressure/ pump thing in your cells I was talking about a minute ago. :)

I have to deal with that every year in football. Its dehydration, could of been a heat stroke. Mild case maybe? Take a gallon of water and drink it through out the day! Mix Gatorade with it so its not straight Gatorade. Make sure you strech ALOT!

Ok guys, I feel a million times better. I'm still very sore but atleast I can walk better haha.

I just ate the greatest sandwhich ever made and that helped alot.

Thanx for all the info guys, happy moshing!

-Chris-

sounds like you bonked! you can drink all the water you want, but if your glycogen levels get to a certain point you'll bonk.

Just to clarify,
a bonk is different than a boink.

OK continue.

HAHAHAHAHA...Indiangirl, are you going to tell us about the boink?

more on bonking:

http://en.wikipedia.org/wiki/Bonk_%28condition%29

it sucks, i've done it a couple of times and your body basically shuts down.

Quote:

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Originally Posted by redpython

HAHAHAHAHA...Indiangirl, are you going to tell us about the boink?

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Sir, that's privileged information.

Quote:

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Originally Posted by littleindiangirl

Sir, that's privileged information.

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connie is a professional boinker.

ah... good ol warped tour.

every time i go i get wayyy to hot and get close to passing out but i manage to make it haha

Quote:

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Originally Posted by DSGB

connie is a professional boinker.

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Just to clarify, I'm a professional bonker. Not to be confused with boinker.

Ok, carry on.