I would always recommend a good quality thermostat, but if it's not in your budget right now, try a rheostat. They're 20$ at petsmart, it works in the same way as a thermostat as it controls the heating element by how much juice gets through to it. Like a dimmer.
I have never used one, and don't know anything about dependibility, but it's worth a try. I know there are quite a few people out there that use these without problems that I've heard of.