Have there been studies done on the nutritional values of rats vs mice? Even if there were I doubt there are studies to show which is in fact "better" for each species.
So, from my experience, it simply doesnt matter. I'd rather feed ft rats to all my snakes. But I have had die hard mousers grow normally and live perfectly healthy and happy snake lives. Just keep them eating.
*by the way, interesting mathematical debate on the ratios of bone to fur to meat etc... ;)