I haven't had too much trouble with ambient temps. My room stays about 69-70 and with the 3" 10watt flexwatt I keep the warm end of my tubs at 90-92 and the cool end stays at 83-85 according to my temp gun. Now one thing I definitely recommend an enclosed back rather than an open back to preserve heat and limit heat loss due to air flow but other than that I haven't had any trouble.