anyone else trying to lose weight
So on christmas day I had a sudden realization when I just randomly stepped on a scale well since the 29th I have lost 3 pounds...thats only in 10 days...it needs to go faster lol....I need to lose 9 more pounds but I have been told that if I stop drinking mountain dew lol it will help alot....I drink atleast a mtn dew a day what I want to know before I go try this insane theory from my friend I want to know if anyone else has stopped drinking soda and it helped with weight. Or if someone has other advice please I would appreciate it :P or if you just want to share your successful stories :)
Re: anyone else trying to lose weight
Quote:
Originally Posted by
python_addict
So on christmas day I had a sudden realization when I just randomly stepped on a scale well since the 29th I have lost 3 pounds...thats only in 10 days...it needs to go faster lol....I need to lose 9 more pounds but I have been told that if I stop drinking mountain dew lol it will help alot....I drink atleast a mtn dew a day what I want to know before I go try this insane theory from my friend I want to know if anyone else has stopped drinking soda and it helped with weight. Or if someone has other advice please I would appreciate it :P or if you just want to share your successful stories :)
I lost over 100 lbs in 8 months once. I have since put back on 60lbs - It's a healthier 60lbs, but I do need to loose some weight. I wanna get back to my college days. ;) I started the diet this week - it fricken sucks. If your looking for information and motivation visit bodybuilding.com - There's a lot of stuff on there just for loosing weight and you can track all your progress.
Cheers and Goodluck.
Re: anyone else trying to lose weight
Quote:
Originally Posted by
python_addict
So on christmas day I had a sudden realization when I just randomly stepped on a scale well since the 29th I have lost 3 pounds...thats only in 10 days...it needs to go faster lol....I need to lose 9 more pounds but I have been told that if I stop drinking mountain dew lol it will help alot....I drink atleast a mtn dew a day what I want to know before I go try this insane theory from my friend I want to know if anyone else has stopped drinking soda and it helped with weight. Or if someone has other advice please I would appreciate it :P or if you just want to share your successful stories :)
Soda is a big no no Lol Pure Sugar especially MD - Salad and water are your best friends.
Re: anyone else trying to lose weight
Quote:
Originally Posted by
heathers*bps
when i quit drinking soda i didn't notice any difference :rolleyes:
I am trying to lose a little bit of weight as well, really i just need to tone up some. I've lost 10lbs since the last time i weighed myself. I guess just dance 3 and the black eyed peas experience is doing something, lol.
Sent from my htc inspire using xparent pink tapatalk
lol!!
Re: anyone else trying to lose weight
I've been working on getting back into shape. All I did was cut out alcohol and get off my butt and work out. Started about 3 months ago and could barely run one mile at a 10 minute/mile pace and now I'm up to 5 miles at a 7 minute/mile pace. So far I have lost about 20 pounds in those 3 months and it took me about 2 years to gain those 20 pounds.