Re: P90X Work out Series?
I own the program but have not completed a full 90 days of it yet. I made it through 6 weeks of the program and then I came down sick, for about a week. :(
My issue was that I was not eating enough. I was doing the workouts as scheduled but I then added a 3 mile run/3 times per week. I was not taking in enough calories to support all of the work that I was doing.
On the plus side, I dropped about 40 lbs in that 6 weeks and my cardio was amazing at that point, it seemed like I had endless energy all the time. I believe that it is a great program.
I definitely have to get myself motivated to begin it again.
Hope this helps,
John
Re: P90X Work out Series?
Quote:
Originally Posted by
iCandiBallPythons
Hi Laura I havent tried it myself but one of the guys I weight lift with did the P90x program last year and he had some great results
Hey there, well that's a good thing. I have heard nothing but great things about it, and on youtube I've checked out a lot of people who blogged their progress and it's pretty impressive.
Quote:
Originally Posted by
John Marker
I own the program but have not completed a full 90 days of it yet. I made it through 6 weeks of the program and then I came down sick, for about a week. :(
My issue was that I was not eating enough. I was doing the workouts as scheduled but I then added a 3 mile run/3 times per week. I was not taking in enough calories to support all of the work that I was doing.
On the plus side, I dropped about 40 lbs in that 6 weeks and my cardio was amazing at that point, it seemed like I had endless energy all the time. I believe that it is a great program.
I definitely have to get myself motivated to begin it again.
Hope this helps,
John
Hey John, sorry to hear you got sick! That always messes everything up now doesn't it? Haha. But 40lbs in that amount of time is incredible! My goal is mainly to lose a bit but tone up a lot. I am 135lbs so I can't lose to much or i'd look weird considering I have a bigger bone structure. I can't wait to start it!
As for the eating, that is my main issue too. That's going to be the difficult part lol
Re: P90X Work out Series?
Quote:
Originally Posted by
iCandiBallPythons
Youll make it just keep head strong, mind OVER matter girly pants
Thank ya :) I'll do my best. Just difficult with the country cookin' my aunt does around the house :rolleyes:
Re: P90X Work out Series?
If you do everything they ask of you, you will see amazing results. I'm too busy for the protocol, but my 15 year old has done it and he's gotten some big time results. He never was fat, but he has defined his muscle mass.
The first week will kill ya!
Good Luck!
Jim Smith
Re: P90X Work out Series?
Quote:
Originally Posted by
shescountry89
Thank ya :) I'll do my best. Just difficult with the country cookin' my aunt does around the house :rolleyes:
Your not telling me anything I dont know lol I am from the south and there are many foods I can unleash my fury on:D
Re: P90X Work out Series?
Quote:
Originally Posted by
iCandiBallPythons
Your not telling me anything I dont know lol I am from the south and there are many foods I can unleash my fury on:D
Too many foods here that unleash their fury on me... pig pickin's and sweet tea... :D