Workout supplements...

Here is where we can talk about the types of supplements everyone is currently taking or have taken.

Currently I am using:

Micronized Creatine
Glutamine
100% Egg Protein
Vitamin/Mineral supplement

And I have on order "Universal Animal Flex" for my joints and ligaments. I have been having a lot of problems with my wrists and elbows the stronger I get so I am hoping this helps. Everyone seems to say it takes about a month to build up in your system. So in a months time I will report back and say if it helped or not.

I really don't use many supplements anymore, but the ones I do use are Novadex XT, Methyl 13c, and a stuff called ICE it's a glutamine and bccaa supplement.As far as protein I like Pro Complex or Cytogainer.

When I worked out I used to take Creatine and NO2.

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Originally Posted by iCandiBallPythons

I really don't use many supplements anymore, but the ones I do use are Novadex XT, Methyl 13c, and a stuff called ICE it's a glutamine and bccaa supplement.As far as protein I like Pro Complex or Cytogainer.

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How did the Novadex work? I seen it has a PCT already in it. Methyl 13 most be a pro hormone of some type? How was that? Any side effects?

Quote:

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Originally Posted by 2kdime

When I worked out I used to take Creatine and NO2.

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Quote:

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When I worked out

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What happened Trevor???? How did you like the NO2?

Just got my Universal Animal Flex today (Finally came in). You take 1 packet a day. Hopefully it works and does not mess my stomach up :gj:


http://i47.photobucket.com/albums/f1...e262/003-8.jpg
The little red pill not in the packet is an ibuprofen tablet just for size reference of the pills in the pack...
http://i47.photobucket.com/albums/f1...e262/002-9.jpg