Judy's Weightloss Journey

Seems like Tuesday was definitely the worst day to get through. Yesterday was not much fun, but not as bad. I got my stuff done and made it to church for Wed night classes. It wasn't until just around bedtime that the lurking headache finally exploded into spikey drills. I even felt it in my sleep some...but by morning, I felt fine. And today I'm feeling pretty good so far. I'm pretty hungry now, and ready to go fix lunch...but it's not a sickly sort of hunger feeling...at least not as sickly as the last few days. Even this will eventually fade and the hunger will no longer be "pangs" but simply a knowing in your body that it's time to eat. (Been there and felt it...and it really is remarkable!)

So I'm keepin' on...as they say. I know sometimes the newness of a program makes it easy to stick to for a little while before it begins to get tedious or boring...but I'm committed, no matter what. If it gets tedious or boring, that will just be a signal that it's time for me to learn some new skills...to bust out some new recipes and learn to like new things.

Just a short update today. Be well, my friends...
-- Judy