Judy's Weightloss Journey

hay any wight loss is good no mater how big or small, ive been working on it sence 1 aug, gym diet the works the only thing i dont do is wight myself. to me its a in my head thing, i know iam lossing but dont the the distraction on how much this week or next week.

Hey, thanks for the comment!!

I've heard that, about how NOT weighing yourself helps some people. Doesn't work for me, though. I'm way too good at lying to myself and can convince myself that whatever I'm doing is probably working. So I need to see actual progress (or lack thereof) on the scale to help keep me on track. Of course, it can be depressing or discouraging, too...but not weighing is a sure-fire way for me to gain faster. Just goes to show that there is no single RIGHT way to go about this process...everyone is different on all levels, mental, emotional, physical and spiritual....and all those pieces have to fit together the right way for success. I'm still struggling to find MY "right way."

This is an amazing app for our privacy. You can lock your every privacy with the privacy app. You can [URL="http://bit.ly/blogleo1"]hide[/URL] your photo , videos . its awesome app. Leo Have more amazing features . install and use it. Good protection