Lost a pound! I'm happy with that, because I know I made choices that did not help me lose any faster. It's very encouraging to see that I did not entirely blow it, and that the hard work I put in paid off. I have such a long way to go...but I have to be careful not to think about it that way or the journey becomes too daunting. Today is a new day! And today is all I really need to worry about. ...
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