It is Celiac awareness month!

I have been recently diagnosed and have been gluten-free for a couple of weeks.

I am AMAZED and thrilled at how different my heath has been as a result!

Celiac and Gluten intolerance are thought to be very common, and goes UNdiagnosed in over 90% of cases.

I urge you all to educate yourself about these conditions and their symptoms:

  • Excess Gas and Bloating
  • Frequent stomach pain/cramping
  • Constipation and/or Diarrhea
  • Fatigue
  • Frequent headaches
  • Excema or other rashes
  • "Brain Fog" (caused by vitamin deficiency)
  • Anemia
  • Extreme Hunger
  • The list goes on~


Going on a gluten free diet has changed my life....I just wish I had understood Celiac and gluten intolerance earlier on - I was misdiagnosed as having IBS (very common misdiagnosis~) for about 10 years until going to a family wedding and realizing that 80% of my relatives have the disease and I should go get tested since it runs in families.

Educate
Question
Test
Let the healing begin