So I Follow my own paleo type diet. For those of you that don't know, I'm into power lifting/cross fit type training. Any ways I'm going to go to a pretty straightforward paleo/ caveman diet and see how I like it. Basically the only thing I will be doing different from my own style is taking away dairy, cutting out brown rice for carbs and getting to load up on more meats. Just wondering if there is anyone that's following the paleo lifestyle, and how it's working for them.
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