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  1. #1
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    back on the horse

    well, eating better has been hit or miss - being on vacation has led to some very greasy meals out on the town.

    However, I have managed to get back into daily exercise (weight lifting, calisthenics, and cardio) and already feel much much better about myself.

    the eating part has been a struggle....ugh.
    Augie 1.0.0 Lemon Pastel BP
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  2. #2
    Don't Push My Buttons JLC's Avatar
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    Re: back on the horse

    I hear ya on that struggle, Jen! In the midst of this move, it's just not something I want to struggle with at all...so I'm not. Doesn't stop the self-flagellation that sometimes follows, though.

    Seriously though, every step in the journey is a success. They don't have to be perfect steps...so long as we keep moving.
    -- Judy

  3. #3
    BPnet Veteran
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    second week, going strong
    welcome back, muscle tone!

    really having trouble dealing with work-related bs and stress
    thinking of trying meditation for it
    and trying to focus on the idea that I am more than my work product. my self image doesn't need to be on the line whenever someone is critical of my work. yeah, sounds good don't it. LOL
    Augie 1.0.0 Lemon Pastel BP
    Rio 1.0.0 South Brazilian BCA
    Blaze 0.1.0 Brazilian Rainbow Boa

  4. #4
    BPnet Veteran
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    having a ball getting back into shape. bought a Cybex Arc Trainer and it's great. Also started running again after probably 10 years of not running. Turns out its like falling off a log and boy does it feel good. I really missed it. Making quick progress.
    Dunno if I lost much weight yet - haven't been weighing myself - but it will come. Experience taught me back when I ran a lot that running and fatness are pretty much incompatible so the weight will fall.
    Cut back on snacking unless I'm STARVING and I'm sure that helps.
    Augie 1.0.0 Lemon Pastel BP
    Rio 1.0.0 South Brazilian BCA
    Blaze 0.1.0 Brazilian Rainbow Boa

  5. #5
    BPnet Veteran llovelace's Avatar
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    "The greatness of a nation and its moral progress can be judged by the way its animals are treated." - Gandhi

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