Diet time for Boanerges....

[Boanerges]

Okay, as much as I like being big I was/am just carrying around too much fat now. If you look at my profile pic you can see what I was looking like. I was weighing in at 284 lbs before I decided to start dieting. Today I weighed in at 257 lbs. So i have lost 27 lbs so far I lost the 27 lbs simply by eating less then what I would normally eat. Come Monday I will start watching what I eat, calorie counting, cardio etc. Monday is when I will get really serious about all this. My goal weight is to be 225 lbs by my birthday which is September 24. That gives me roughly 14 weeks left to lose 32 lbs which will give me a grand total of 59 lbs lost and put me at my personal goal weight of 225. My problem is not losing the weight as I have a ton of will power and I have bulked up and slimmed down all my life at my choosing (which isn't really good for you to do). You can see what I look like at 225 if you look in my gallery pics. My issue is whenever I lose the weight I eventually become unhappy that I am that size and I decide to bulk up again. It is a never ending cyle for me Anyways, I am on my weight loss cycle now and I will post updates on my progress and how I am doing. Good luck to all my other BP.net weight loss people!!! I hope you are all doing well in your goals

[llovelace]

Good luck!!! I know you will reach your goal

[Nate]

P90X it man. That's a great program.

[Boanerges]

P90X it man. That's a great program.

I don't even know what that is but I will have to look into it Nate!!

[Chocolate Muffin's]

Good luck man...any sucker would be crazy to cross you wrong in an ally...something to be said about being big and bulky

[Boanerges]

Good luck man...any sucker would be crazy to cross you wrong in an ally...something to be said about being big and bulky

Thanks!! I would have to corner someone at this point though because if they ran there is a good chance I am not catching them. I have not run outside or on the treadmill in quite a long time The lack of cardio is also a reason my weight creeped up. I am anxious to see how long it takes me to run a mile on Monday. I am guessing it will take me around 15 minutes. Hopefully not longer then that...

[Nate]

I don't even know what that is but I will have to look into it Nate!!

P90X - I been doing it for 2 months now to get ready for basic training. I'm a skinny guy....and with eating right and following the DVD's, I've put on some muscle and I notice a difference all around.

Also look it up on YouTube - you'll see lots of positive feedback.

[Elise.m]

Good luck! I need to start getting serious about my diet. It's been hectic lately! But I did catch the flu and lost 3 lbs! I think I should start to catch the flu every month!

[Repsrul]

Good Luck!

I have lost 14lbs just from watching my calorie in take and portion size. Now I need to hit the treadmill. Another member mentioned the PX90, it is intense. Once I loss a few more lbs I will be starting that program.

[Patrick Long]

Nice man!

Good luck.

Im down from 190 to 155....YEAH!!!!!

Still feel kinda chunk though....but at 6' even...dont know how much more I can spare....LOL