Workout supplements...

[Boanerges]

Here is where we can talk about the types of supplements everyone is currently taking or have taken.

Currently I am using:

Micronized Creatine
Glutamine
100% Egg Protein
Vitamin/Mineral supplement

And I have on order "Universal Animal Flex" for my joints and ligaments. I have been having a lot of problems with my wrists and elbows the stronger I get so I am hoping this helps. Everyone seems to say it takes about a month to build up in your system. So in a months time I will report back and say if it helped or not.

[iCandiBallPythons]

I really don't use many supplements anymore, but the ones I do use are Novadex XT, Methyl 13c, and a stuff called ICE it's a glutamine and bccaa supplement.As far as protein I like Pro Complex or Cytogainer.

[2kdime]

When I worked out I used to take Creatine and NO2.

[Boanerges]

I really don't use many supplements anymore, but the ones I do use are Novadex XT, Methyl 13c, and a stuff called ICE it's a glutamine and bccaa supplement.As far as protein I like Pro Complex or Cytogainer.

How did the Novadex work? I seen it has a PCT already in it. Methyl 13 most be a pro hormone of some type? How was that? Any side effects?

When I worked out I used to take Creatine and NO2.

When I worked out

What happened Trevor???? How did you like the NO2?

[Boanerges]

Just got my Universal Animal Flex today (Finally came in). You take 1 packet a day. Hopefully it works and does not mess my stomach up



The little red pill not in the packet is an ibuprofen tablet just for size reference of the pills in the pack...