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Judy's Weightloss Journey

Maybe if the struggle of the journey is shared, the burden will feel a little lighter? Let's see where this takes us!

  1. Day Thirtysix -- Success!

    by , 10-05-2010 at 12:17 AM (Judy's Weightloss Journey)


    It's only the first day of a life-long journey...but it was a SUCCESS! I ate as I have committed myself to. I'm feeling it, too. LOL But not so bad as it might have been. Some mild headache, but nothing severe. Some hunger pangs...but it's amazing how those dissipate when I stop considering things I WANT to eat and consider only the things I WILL eat. It helps to differentiate real hunger from mere habitual ...
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  2. Day Thirtyfive -- Back on Track

    by , 10-04-2010 at 02:12 AM (Judy's Weightloss Journey)


    It's been way too long, for sure. But the last week has been a roller-coaster of mental and emotional drama. Nothing particularly bad or upsetting...just very, very frustrating. But on the heals of that frustration came our 20th wedding anniversary...so big downs followed by big ups....and all of it keeping me from writing. To be honest, I still am having a hard time finding the words to write with...it's ...
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