Judy's Weightloss Journey

Three and a half more pounds flushed down the drain!!

It's not nearly so hard at this point as I was afraid it might be. Certainly, it gets OLD sometimes. And occasionally painful...like last night when I cooked sausage for the boys...ohhhhh, the smell of it and look of it was driving me nuts! That's probably the hardest part of all, is simply when I have to fix "real" ...

...are finally coming together for me. A question I asked myself the other day (and intended to answer sooner here but hadn't gotten to it yet) is "If all this is 'so easy' then why didn't you do this years ago?" There isn't really a simple answer for that, but I will do my best to try to define what makes me tick.

First off, we're talking about a lifetime of bad habits...multiple decades ...

...pounds...down the drain!

It's crazy late...but I wasn't able to sleep and didn't want to let the day go completely by without sharing my good news!

I hope I can maintain about a 3 pound loss per week. I don't know how realistic that is, especially at my age...but I'm hoping even so. Even at that rate...I have to be careful not to get discouraged at "how ...

I totally spaced on writing yesterday. And almost did today, too. I go through....phases...I guess...not sure what to call it....where it seems like my brain just flips off and stress levels rise for no discernible reason. Could be hormonal? I'm hoping that the frequency of occurrence will decrease over time as my body's overall health dramatically increases. But until then....guess I still have ...

It was about impossible to keep up with this while my Mom was here. Plus, I spilled water on my keyboard the other day and frizted it all to heck. I could still type, but had to constantly go back and correct all the random characters being thrown in. And even the arrow keys were sending me extra characters, so it was a serious pain. Ok to get me through small typing chores, but not something I wanted to ...